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Peanut Butter Banana Protein Muffins First Image

Chocolate Chip Mini Muffins


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  • Author: Recipe Creator
  • Total Time: 19 minutes
  • Yield: 32 mini muffins 1x
  • Diet: Gluten-Free

Description

Delicious mini muffins made with bananas, peanut butter, and chocolate chips. Perfect for a quick snack or breakfast!


Ingredients

Scale
  • 3 tbsp smooth peanut butter
  • 2 medium bananas (mashed)
  • 25 g (1/4 cup) whole-rolled oats
  • 2 eggs
  • 30 g (1 scoop) banana or vanilla protein powder
  • 2 tbsp coconut flour
  • 1 tbsp Splenda (or replace with honey or 2 tbsp brown sugar)
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 50 g (1/4 cup + 1 tsp) chocolate chips
  • 1 banana (for serving)

Instructions

  1. Preheat the oven to 175C/375F (fan).
  2. Mix all of the ingredients together, except the chocolate chips, in a medium bowl using a wooden spoon or hand whisk. Stir in half the chocolate chips.
  3. Take two mini 16-hole muffin trays (the holes should be approx cake-pop size), and line with mini muffin liners or spray with non-stick oil.
  4. Divide the cake mixture between the muffins cases, approx 1 tsp of mixture for each muffin.
  5. Top with the remaining chocolate chips and place in the oven to cook for 8-9 minutes.
  6. Take out of the oven. If you’re not using muffin liners, then it’s best to take the mini muffins out of the tray as soon as possible without burning yourself.
  7. Leave to cool, then serve on their own or topped with ice cream.

Notes

  • Feel free to substitute the Splenda with other sweeteners according to your preference.
  • This recipe yields approximately 32 mini muffins.
  • Prep Time: 10 minutes
  • Cook Time: 9 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 80
  • Sugar: 2 g
  • Sodium: 45 mg
  • Fat: 3 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 1 g
  • Protein: 3 g
  • Cholesterol: 20 mg