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Savory Crock Pot Southern Black-Eyed Peas That Comfort the Soul
Introduction to Savory Crock Pot Southern Black-Eyed Peas With Ham Hock
There’s something effortlessly heartwarming about the aroma of savory crock pot southern black-eyed peas simmering away in your kitchen. This beloved Southern dish holds a deep-rooted significance for many, me included. Growing up, my Grandma would always have a pot of these peas bubbling on New Year’s Day, believing they brought good luck and prosperity. The rich, smoky flavor of ham hock fused with vibrant seasonings always made for a comforting meal, reminding me of family gatherings and cherished memories.
These Southern black-eyed peas are more than just a delicious side; they’re a celebration of heritage and family traditions. As I grew older, I started to appreciate the nourishment that comes from soul food. Each bite of these perfectly cooked peas paired with tender ham hock is not just a feast for the taste buds but also a moment to reflect and connect with the past. Think about it: how often do you find food that has the power to evoke nostalgia and community?
One of the most delightful aspects of preparing savory crock pot southern black-eyed peas is their simplicity. The slow cooker does all the heavy lifting, blending flavors effortlessly while you go about your day. You can toss in your ingredients in the morning, and by the time you return home, you are greeted with the satisfying scent of a homemade meal.
Beyond their flavor, black-eyed peas are packed with nutrients like protein and fiber, making them a wholesome choice. Pair them with cornbread or over rice, and you’ve got a delicious dish that nourishes both body and soul. As you dig into this recipe, I invite you not just to taste but to also savor the history and love that goes into every spoonful. Let’s make something special today!
Key Ingredients for Savory Crock Pot Southern Black-Eyed Peas With Ham Hock
Creating savory crock pot southern black-eyed peas is all about the right ingredients that harmonize together, bringing comfort and flavor to each bite. Imagine a chilly evening where a warm, hearty dish beckons you to settle in with family and friends.
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Black-Eyed Peas: The star of the show, black-eyed peas provide a creamy texture and subtle earthiness. For convenience, I often use dried black-eyed peas. Just soak them overnight for the best results, but if you’re short on time, canned peas can work just fine.
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Ham Hock: This rich cut of meat infuses the dish with savory notes. The fat adds depth while the meat, once tender, can be flaked into the peas for added flavor.
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Onion and Garlic: I love the aromatic foundation that diced onion and minced garlic provide. They enhance the dish’s flavor, making every spoonful a delight.
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Broth and Seasonings: Using chicken or vegetable broth as a base adds savory depth. Season with salt, pepper, and a sprinkle of cayenne for a warming kick.
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Green Chilies or Bell Peppers: Adding a touch of diced green chilies or sweet bell peppers introduces a fresh element, balancing the richness of the ham hock.
These core ingredients make for a heartwarming dish that’s perfect for any gathering or a cozy night in.
Why You’ll Love This Recipe
Imagine coming home after a long day to the savory crock pot southern black-eyed peas gently simmering in a rich broth, filling your kitchen with an irresistible aroma. This recipe is more than just a meal; it’s a nostalgic journey to southern comfort food traditions that warm the heart.
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Effortless Preparation: This dish is perfect for busy young professionals like you. Just toss the ingredients into your crock pot, set it, and let it do all the work while you unwind.
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Flavorful Ingredients: The combination of tender black-eyed peas and smoky ham hock creates a harmonious blend of flavors. Each bite delivers a taste of the South that you won’t soon forget.
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Versatile and Healthy: Packed with protein and fiber, savory crock pot southern black-eyed peas are not only satisfying but also nutritious. Plus, they make great leftovers that can be reheated throughout the week.
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Perfect for Any Occasion: Whether it’s a family gathering, a potluck with friends, or simply a cozy dinner for one, this dish fits right in. It’s a conversation starter and a comfort food classic.
Treat yourself to this delightful recipe, and discover why it might just become your new favorite go-to meal!
Variations of Southern Black-Eyed Peas
Exploring savory crock pot southern black-eyed peas has never been more delightful, especially when you realize how versatile they can be. You don’t have to stick to just one recipe; variations can elevate your meal to new heights.
Going Vegan
For those seeking a plant-based option, you can easily create a delicious vegan version of savory crock pot southern black-eyed peas. Simply replace the ham hock with vegetables like carrots, celery, and bell peppers. Additionally, use vegetable broth instead of chicken broth to infuse those savory flavors. Adding spices like smoked paprika and nutritional yeast can replicate that warm, savory character often attributed to meat.
Different Meats to Use
While ham hock is a traditional favorite, why not experiment with different meats? Smoked turkey leg adds a delightful flavor and is a lower-fat alternative. Alternatively, diced bacon can introduce a wonderful crispy texture and a bit of fat. If you’re in the mood for something even more robust, consider using sausage, such as andouille or chorizo, for a spicy kick that complements the black-eyed peas beautifully.
Spice Infusions for Variability
Another way to add creativity is through your spice infusions. In addition to the usual salt and pepper, consider incorporating cumin and coriander for an earthy profile, or red pepper flakes for heat. Herbs like thyme and rosemary can lend a fresh touch, while a dash of apple cider vinegar can give your dish a tangy finish. The beauty of savory crock pot southern black-eyed peas is in how you can customize the flavors to suit your palate!
Cooking Tips and Notes
When you’re ready to dive into making these savory crock pot southern black-eyed peas with ham hock, you’ll want to make sure every step is as flavorful as it is easy. Here are some handy tips to elevate your dish!
Prepping the Peas
Start with dried black-eyed peas. Rinse them thoroughly to remove any dust or debris. Soaking them overnight not only softens the peas but also helps them cook evenly. If you’re short on time, a quick soak in boiling water for an hour is a great alternative, ensuring that your savory crock pot southern black-eyed peas turn out perfectly tender.
Sautéing Techniques for Flavor
Sautéing the onions, garlic, and any other aromatics before adding them to the crock pot creates a rich depth of flavor. Use medium heat and a bit of olive oil, allowing the onions to become translucent. This small step makes a significant difference in the overall taste of your dish!
Ensuring the Perfect Cook Time
Crock pots can vary in temperature, so be mindful of your model. For a balanced result, aim for 6 to 8 hours on low, or 3 to 4 hours on high. If you notice that the peas aren’t tender after the cooking time, simply give them a bit more time. The goal is to achieve melt-in-your-mouth peas that soak up all that delicious ham hock flavor. Happy cooking!
Serving Suggestions
When simmered to perfection, these savory crock pot Southern black-eyed peas with ham hock become a delightful centerpiece for any meal. To elevate your dining experience, consider the following serving suggestions.
Best Pairings with Southern Black-Eyed Peas
The rich, smoky flavors of these peas pair beautifully with a variety of dishes. Try serving them alongside:
- Cornbread: A Southern staple, its sweetness balances the earthy flavors of the peas.
- Collard Greens: Their slight bitterness complements the dish well, creating a harmonious plate.
- Fried Chicken: The crispy texture adds a nice contrast to the tender peas.
Ideal Side Dishes
To round out your meal, consider these sides that work exceptionally well with savory crock pot southern black-eyed peas:
- Coleslaw: Adds a crunchy, creamy element that lightens the hearty dish.
- Pickled Vegetables: Their tanginess can offset the richness of the ham hock.
- Rice: A simple scoop enhances the overall experience while soaking up the flavors.
Creative Ways to Serve
For a fun twist, think about these creative serving ideas:
- Mashed Potato Bowl: Layer the peas over creamy mashed potatoes for a comforting, filling dish.
- Stuffed Peppers: Use the peas to fill bell peppers for a colorful and nutritious meal.
- Taco Bar: Incorporate the peas into a taco bar setup, offering soft tortillas and various toppings for guests to DIY.
With these suggestions, you’ll transform your savory crock pot Southern black-eyed peas into a memorable meal that’s sure to impress!
Time Breakdown for Savory Crock Pot Southern Black-Eyed Peas
Savory crock pot southern black-eyed peas are not just a dish; they carry tradition, flavor, and warmth. When you take the time to prepare this delightful meal, you’ll want to know how long it will take from start to finish. Let’s break it down clearly.
Prep Time
Start your journey with about 15 minutes to prep your ingredients. This includes chopping vegetables, rinsing peas, and readying your ham hock for that rich, southern flavor.
Cook Time
Once your slow cooker is loaded up, you’ll let those savory black-eyed peas simmer for 6 to 8 hours on low. The slow cooking ensures every bite is infused with flavor, making it a truly satisfying meal.
Total Time
In total, you’re looking at 6 hours and 15 minutes to 8 hours and 15 minutes from prep to table. This means you can set it and forget it while you go about your day, only to return home to a comforting, delicious meal waiting for you!
Nutritional Facts for Savory Crock Pot Southern Black-Eyed Peas
When you dive into a bowl of Savory Crock Pot Southern Black-Eyed Peas, you’re not just treating your taste buds; you’re also nourishing your body with a delightful array of nutrients.
Calories Breakdown
A serving of these hearty black-eyed peas packs in approximately 200 calories, making them a satisfying yet light dish perfect for any meal.
Protein Content
With about 14 grams of protein per serving, these peas are an excellent source of plant-based protein. This makes them a fantastic choice for anyone looking to boost their protein intake in a wholesome way.
Fiber and Nutrients
Not only do they contain a generous 7 grams of dietary fiber, but they are also rich in essential vitamins and minerals, including iron, potassium, and folate. This fiber helps support digestive health and keeps you feeling full longer.
Enjoy the delicious flavors of Savory Crock Pot Southern Black-Eyed Peas while feeling good about the nourishing benefits they bring!
FAQ about Savory Crock Pot Southern Black-Eyed Peas
If you’re craving a hearty and soulful dish, Savory Crock Pot Southern Black-Eyed Peas with Ham Hock is the perfect recipe to bring warmth to your table. As with any beloved southern classic, you might have a few lingering questions, and we’re here to help you navigate them.
Can I use canned black-eyed peas?
Absolutely! While dried black-eyed peas provide a wonderful texture and flavor, you can certainly opt for canned black-eyed peas if you’re short on time. Just be sure to rinse them well to remove any excess sodium, and adjust the cooking time accordingly. You’ll want to add them during the last hour of cooking to ensure they heat through without becoming mushy.
What’s the best way to store leftovers?
Storing leftover savory crock pot southern black-eyed peas is easy. Allow your dish to cool completely, then transfer it to an airtight container. It can be stored in the refrigerator for up to four days. You can also freeze the peas in individual portions. Just make sure to leave a little space at the top of the container, as the peas will expand when frozen. To reheat, simply thaw overnight in the fridge, then warm them on the stove or in the microwave.
How can I make this dish spicier or milder?
If you prefer a kick of heat in your savory crock pot southern black-eyed peas, consider adding some diced jalapeños or a splash of hot sauce during cooking. For those who enjoy things on the milder side, reduce the amount of black pepper and omit any hot spices. Remember, seasoning can always be adjusted to suit your taste, so feel free to experiment!
Conclusion on Savory Crock Pot Southern Black-Eyed Peas
Bringing together savory crock pot southern black-eyed peas is more than just a meal; it’s a comforting ritual that warms the heart and soul. Whether you’re celebrating New Year’s Day for good luck or simply savoring a cozy weeknight dinner, these black-eyed peas serve up a delightful combination of flavor and tradition. The patience involved in slow cooking pays off with rich, tender beans and a depth of flavor that store-bought options just can’t match. Don’t forget to save leftovers for an even better dish the next day—trust me, your future self will thank you!
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Slow Cooker Black-Eyed Peas with Ham Hock
- Total Time: 6 hours 15 minutes
- Yield: 6 servings 1x
- Diet: Gluten-Free
Description
A hearty dish of black-eyed peas cooked with a smoked ham hock, perfect for any occasion.
Ingredients
Scale
- 1 lb dried black-eyed peas
- 1 lb smoked ham hock
- 1 medium onion, diced
- 4 cloves garlic, minced
- 4 cups low-sodium chicken broth
- 2 bay leaves
- 1/4 tsp cayenne pepper (or to taste)
- Salt and pepper to taste
Instructions
- Rinse the dried black-eyed peas under cold water until they run clear.
- In a skillet over medium heat, sauté the diced onion until translucent; add minced garlic for the last minute.
- In the crock pot, combine rinsed peas, sautéed onion and garlic, ham hock, chicken broth, bay leaves, cayenne pepper, salt, and pepper.
- Cover and cook on low for 6 hours or high for 3 hours.
- Remove the ham hock; shred meat back into the pot after cooling slightly.
- Serve hot with cornbread or over rice.
Notes
- This recipe can be adjusted for spice by modifying the amount of cayenne pepper.
- Adding chopped vegetables like carrots or celery can enhance flavor.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Main Dish
- Method: Slow Cooker
- Cuisine: Southern
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 1g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 20g
- Cholesterol: 30mg
