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Honey Garlic Chicken recipe First Image

Honey Garlic Chicken


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  • Author: Chef John
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious honey garlic chicken recipe that’s easy to make and full of flavor.


Ingredients

Scale
  • ⅔ cup honey
  • ⅓ cup low sodium chicken broth
  • 2 tablespoons low sodium soy sauce
  • 2 tablespoons minced garlic
  • 1 tablespoon corn starch
  • 2 tablespoons cider vinegar
  • ¼ teaspoon salt
  • 1 pinch red pepper flakes (or more for more heat, optional)
  • 2 boneless skinless chicken breasts (roughly one pound)
  • ¼ cup corn starch
  • Salt and pepper to taste
  • 2 tablespoons canola oil

Instructions

  1. Whisk together sauce: honey, chicken broth, soy sauce, garlic, 1 tablespoon corn starch, vinegar, salt, and pepper flakes if using. Set aside.
  2. Place chicken breasts on a cutting board and slice in half the long way, to form two thin chicken breast pieces.
  3. Place ¼ cup corn starch in a shallow dish and season lightly with salt and pepper. Lightly coat both sides of chicken in corn starch and shake off any excess.
  4. Heat oil in a large skillet over medium high heat. Add chicken and cook for 2-3 minutes on each side, just until starting to brown.
  5. Remove chicken from pan and add sauce, scraping the bottom of the pan with a wooden spoon to remove any browned bits.
  6. Add chicken back to the pan, stirring constantly until thickened and chicken is cooked through, about 5 minutes.
  7. Check the largest pieces of chicken with a meat thermometer to ensure they are 165 degrees F.
  8. Serve.

Notes

  • This recipe can be adjusted for desired heat by increasing or decreasing the amount of red pepper flakes.
  • For a thicker sauce, add more corn starch.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 350
  • Sugar: 21g
  • Sodium: 470mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 70mg