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Boiled Chicken with Vegetables First Image

Chicken Thighs with Vegetables


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  • Author: Chef John
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious and hearty chicken thighs simmered with fresh vegetables for a comforting meal.


Ingredients

Scale
  • 4 bone-in, skin-on chicken thighs
  • 4 cups water
  • 2 carrots, sliced
  • 2 stalks celery, sliced
  • 1 onion, quartered
  • 2 cloves garlic, smashed
  • 1 cup green beans, trimmed
  • 2 cups broccoli florets
  • Olive oil and fresh parsley for serving

Instructions

  1. Season chicken thighs with salt and pepper; place them in a large pot.
  2. Add water, carrots, celery, onion, garlic, bay leaf, and thyme; bring to a boil.
  3. Reduce heat to medium-low; simmer covered for about 30 minutes until chicken reaches 165°F.
  4. Remove chicken; add green beans and broccoli to pot; simmer for another 5-7 minutes.
  5. Serve chicken drizzled with olive oil alongside vegetables garnished with parsley.

Notes

  • This dish is great for meal prep!
  • Adjust cooking time based on the size of the chicken thighs.
  • Feel free to add other vegetables based on your preference.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh with vegetables
  • Calories: 350
  • Sugar: 5g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg