Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Air Fryer Vegetables First Image

Air Fryer Zucchini and Squash


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef John
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Deliciously cooked zucchini and yellow squash with mushrooms, seasoned to perfection.


Ingredients

Scale
  • 2 medium zucchini (cut into dials)
  • 2 medium yellow squash (cut into dials)
  • 1 container mushrooms (cut in half)
  • 1/2 cup olive oil
  • 1/2 small onion (sliced)
  • 3/4 tsp Italian seasoning
  • 1/2 tsp garlic salt
  • 1/4 tsp Lawrys (seasoned salt)

Instructions

  1. Slice zucchini and yellow squash into dials. The thinner they are the softer they will get. I would recommend 3/4″ thick so they all are the same consistency when done. Slice mushrooms in half.
  2. Pat pieces dry with paper towels so oil will stick. Put all vegetables in a bowl and toss together gently. (if you want to add 1/2-1 full precooked sausage link diced into bite size pcs., add that now too)
  3. Pour olive oil on top and toss gently, then sprinkle in all seasonings in bowl and gently toss one more time.
  4. Add half of your vegetables into your air fryer, close, and set to 400 degrees for 10 minutes. I did not bother shaking or tossing halfway through and they came out amazing.
  5. Remove, enjoy, and add other half at 400 degrees for 10 minutes to finish cooking batch.

Notes

  • This recipe can be easily doubled or altered with different seasonings or vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg