Description
A refreshing and healthy strawberry yogurt smoothie perfect for breakfast or a snack!
Ingredients
Scale
- 1 cup fresh strawberries, hulled
- 1 cup plain or vanilla yogurt
- 1/2 cup milk (dairy or non-dairy)
- 1–2 tbsp honey or maple syrup
- 1/2 cup ice cubes
Instructions
- Wash and hull the strawberries, then slice them in half.
- In a blender, combine strawberries, yogurt, milk, and honey (or maple syrup).
- Add ice cubes and blend until smooth and creamy.
- Adjust consistency by adding more milk if needed; blend briefly to mix.
- Taste and adjust sweetness before serving.
- Pour into glasses, garnish with a fresh strawberry or mint leaves, and enjoy immediately!
Notes
- For a dairy-free version, use non-dairy yogurt and milk.
- Adjust the amount of honey or maple syrup based on your sweetness preference.
- Prep Time: 10 minutes
- Category: Drinks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 150
- Sugar: 12g
- Sodium: 70mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 10mg